Yes! Our facility is 100% gluten-free, peanut-free and soy-free.

We take great pride in sourcing our products with integrity from farmers we trust and providing a product that contains only real foods that you will recognize. We abide by the “Dirty Dozen/Clean Fifteen” and use organic as much as possible outside of that (check out our sourcing page to learn more!).

*The nutritional information provided is taken from the USDA nutritional database. However, our analysis has not been verified by an independent laboratory.

1) Remove your meals from the box and place in the freezer. They can stay frozen for up to 6 months.
2) When you’re ready to enjoy a meal, tear and remove the paper sleeve but do NOT puncture the film.
3) Heat frozen meals on High for 4-5 minutes. If your TGK entree has thawed, reduce the time to 2-3 minutes.
4) Steam will 'dome' the film. If you hear it gently pop, it’s done.
5) Carefully remove HOT meal.
6) Carefully pull back film from HOT meal.
7) Pro tip: transfer contents to your favorite plate.
8) Take a picture, post to social and tag us #eattgk.
9) Enjoy!

Absolutely! Our packaging is BPA-free, BPS-Free, and free of VOC migration.

Nope! Our packaging is designed to stay intact and steam the food to preserve its intended texture. The film will puff up during the heating process and can be easily removed after it cools.

While our trays are NOT oven-safe, you may still transfer the contents from the tray to an oven-safe dish and heat them up that way. A saute pan would also do the trick!

*Please refer to the label on each individual meal and follow the instructions for maximum flavor and experience! 

We stand by our product and guarantee your meals to be perfect on arrival. If an issue arises with your order due to negligence on the part of TGK, pictures will be required and store credit or full refund will be issued, if deemed appropriate. If you are unsatisfied with the taste or contents of your dish, you will be offered store credit to give another meal a try.

Our products are perishable, final sale and not eligible for returns. If food safety is compromised prior to unboxing as indicated in our 100% Product Guarantee, we will issue a store credit to cover a replacement order.

Any issues due to customer error may be eligible for store credit if deemed appropriate. Customer errors include but are not limited to: cancelling a subscription after an order is placed, providing inaccurate shipping information, or failure to apply a discount code prior to checkout.

All of our entrees are shipped frozen. Our meals are made fresh each week and frozen to help preserve the meals longer for you!

Our meals may be kept frozen and consumed within 6 months of delivery. You can also thaw your TGK meals upon delivery and eat within 10 days.

You can find the packaged on date right under the nutrition label on the back of each TGK meal!

Absolutely! Sustainability is a priority for us and at the forefront of every decision we make. All the materials in your package are curbside recyclable (the gel packs must be drained in the sink before recycling).

NEW ORDERS:

First orders placed by Sunday at 8p EST will arrive by Wednesday. First orders placed after the Sunday 8p EST cutoff will arrive by the following Wednesday.

RECURRING ORDERS:

All subsequent orders will arrive on Fridays each week, unless you set a different delivery day with Customer Service. Cutoff to choose your meals will remain Thursdays at 5pm EST. If this new delivery process does not work for your schedule please reach out to Customer Service immediately and we’ll do our best to accommodate your delivery request.

When we say ‘following,’ we mean not the very next Wednesday, but the one after that :) .