---

 

We've all been there. You want to eat healthily, but you don't have the time or energy to meal prep or cook meals with high nutritional value every day. What's more, it can be challenging for even the most skilled chef to make healthy meals taste good.

 

What is a dinner delivery service?

Meal delivery services plan, shop for, and prep your meals for you, so all you have to do is open the package, cook, and enjoy. Affordable meal delivery services let you get dinners on the table quickly without breaking the bank, whether you don't have the time or the motivation to do it all yourself.

 

Things to consider when choosing a meal delivery service

Meal delivery services have seen a recent rise in popularity, with many people opting for them as an easy way to eat healthily. But with so many brands on the market, it's tough to choose the service that fits your needs.

 

To help make the decision easier, we've made a list of the most important things to consider when choosing the best prepared meal delivery service.

 

1. Nutritional value

There's a lot more to a good meal than just calories. Look for a meal delivery service that includes a complete nutrition panel for each dish. This includes saturated fat, total carbs, fiber, sodium, and other nutrients.

 

The Good Kitchen provides a complete nutritional panel, a list of the ingredients, portion sizes, and dietary restriction warnings on each of our weekly meal options. That way, you know exactly what you're eating and don't have to worry about whether the food is healthy.

 

2. Options and variety

Some of us are picky eaters, and some of us like to venture out and try new foods once in a while. Whichever category you fall into, you should look for a company that provides different menu options each week so you can pick out meals that you'll love to eat.

 

We value nutrition and deliciousness at The Good Kitchen; each week, we have a different chef-inspired menu with many options to choose from. This allows you to eat tasty meals of your choosing every week.

 

3. Sustainability

Green eating is an important factor for many of us when choosing meals. Unfortunately, many services use unsustainable packaging and ingredients that aren't ethically sourced.

 

If you want to minimize your environmental impact, The Good Kitchen has your back. We source our ingredients from farmers and producers with the highest sustainability and ethical standards. Providing good food for you and the environment is our top priority.

 

4. Ingredient quality

It's important to be mindful of what you're putting into your body regarding food quality. Suppose you're looking for a meal delivery service that provides antibiotic, hormone, and GMO-free and organic ingredients. In that case, sourcing is important to consider when choosing a meal delivery company.

 

The Good Kitchen includes the best ingredients in the meals we send to our customers. This means that we source our protein and produce from places we know and trust, making sure we only include the ingredients we would use in our own meals.

 

5. Complexity

Many people subscribe to dinner delivery services to save time. However, some companies have meals that could take up to an hour to prepare and cook, defeating the purpose of getting meal kits for many people.

 

Our meals are one of the quickest and easiest to make among the different meal delivery options. Everything is prepared and ready to go right out of the box, meaning all you have to do is pop it in the microwave for about 3 minutes and enjoy.

 

6. Price

Food delivery services can vary a lot in terms of cost. When considering the price of services, take into account factors such as optional add-ons, premium ingredients, and shipping fees to find a budget-friendly service.

 

We at The Good Kitchen choose to lower our costs by reducing our packaging and marketing budget to pass the savings on to you. And although ordering from us may not be as cost-effective as shopping and cooking yourself, our meals are certainly less expensive and healthier than eating out.

 

Can you lose weight with a meal delivery service?

Using a meal delivery service means that your dishes come with pre-determined portion sizes, which can help you keep up with your diet plan.

 

Having complete nutritional information for each meal also helps you monitor calories, carbohydrates, protein, added sugars, and fats. Keeping track of this data and following a fitness regimen can be a practical and effective way to lose weight.

 

Does meal delivery save time?

Where in your schedule are you supposed to fit in an hour of cooking in the kitchen with the demands of work, housekeeping, and family needs? You don't have to worry about how you're going to get supper on the table when you use a meal kit delivery service.

 

The Good Kitchen knows how busy our customers are, which is why we offer meals that you can make in five minutes or less without any added clean-up time! This means that you can spend less time in the kitchen and more time doing the things you love.

 

Final thoughts — are food delivery services worth it?

It's time for you to quit worrying about dinner by having ready-made meals delivered to you instead. When you order your meals from The Good Kitchen, you save time and money, all while enjoying healthy meals you'll never get tired of. Don't wait any longer. Take our quick questionnaire to have a selection of meals curated to your unique needs.